Hearty Ham and Three-Bean Soup

 


Ingredients

  • 1
    can (15 to 16 ounces) navy beans, rinsed and drained
  • 1
    can (15 to 16 ounces) red kidney beans, rinsed and drained
  • 1
    can (15 ounces) black beans, rinsed and drained
  • 1
    can (14.5 ounces) no-salt-added stewed tomatoes, undrained
  • 1 1/4
    cups fat-free chicken broth with 33% less sodium (from 14-ounce can)
  • 1/2
    cup diced cooked extra-lean ham (3 ounces)
  • 1
    medium onion, chopped (1/2 cup)
  • 1
    clove garlic, finely chopped
  • 1
    teaspoon chili powder
  • 1/4
    teaspoon pepper

  • Steps

1 Mix all ingredients in 3- or 4-quart saucepan. Heat to boiling over medium heat.

2 Cook 15 to 20 minutes, stirring occasionally, until onion is tender and soup is slightly thickened.

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